Because of the wide array of swimming events offered, aquatics is appropriate for a range of ages and ability levels. Aquatics competition events are based on a variety of strokes.

Events offered:
50M Freestyle
100M Freestyle
200M Freestyle
50M Backstroke
100M Backstroke
200M Backstroke
50M Breaststroke
100M Breaststroke
50M Butterfly
100M Butterfly
100M Individual Medley
4x25M Freestyle Relay
4x50M Freestyle Relay
4x25M Medley Relay
4x25M Unified Medley Relay
 

The following events provide meaningful competition for athletes with lower ability levels. 

10M Assisted Swim
15M Walk
15M Floatation Race
15M Unassisted Swim
25M Floatation Race
25M Freestyle
25M Backstroke
25M Breaststroke
25M Butterfly

Rules

Aquatics Coaches Guide

National Governing Body Rules – USA Swimming

Additional Coaches Information:
Eight week training plan
Coaches Training Opportunity